Welcome to BodyMind Bridge Hypnotherapy 

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At BodyMind Bridge Hypnotherapy, I am dedicated to helping you achieve holistic wellness through a combination of modalities. My therapies are designed to bridge the gap between your body and mind for optimal well-being. Are you ready for healing? Let's work together to see what the best modality for you is. 

Services

BodyMind Bridge Hypnotherapy Sessions

This is a transformative approach that combines Hypnotherapy with the wisdom of the body & mind. It aims to help individuals access their deeper healing mind and utilize their body's intelligence to facilitate self healing. 

Reiki Energy Healing

Restore balance and harmony to your energy field with this form of energy healing. This guided life force energy treats the whole person, body, emotions, mind and spirit creating many beneficial effects to include relaxation and feelings of peace, security and well-being.  

Mental Health Coaching

A supportive, goal-oriented process that helps people improve their emotional well- being and achieve personal growth through self-awareness and personal goals. Let me help you see your internal strengths and external resources to create and sustan lifestyle changes. 

Services

Continued services offered....

Sacred Witness Listening

A practice that goes beyond ordinary listening. This is a place that holds space for thoughts, fears and aspirations. It is where you feel heard, seen and understood. A sanctuary where your truths are free and safe. I provide the safe sanctuary where your autonomy, emotions and feelings can be told and heard without needing solution or interpretation.  I can be the vessel to hold witness to your words, emotions and feelings. You are in a safe healing sanctuary. 

Intent writing

A session to write and form your intent! We write and transform your writing into your "intent or your positive affirmation" This helps guide the pattern of your new ways of thinking or what you want to transform. Learn how a positive mantra can help transform your thinking and behavior. This helps create new brain patterns and ways of thinking towards self-healing yourself. 

Sacred  Intuitive Guidance

It means that I am aware of energy around you. I hear and see information that is being sent for you.

We can call it intuition, or higher guidance depending on your belief. Whatever you call your higher power...God, great spirit, the universe.....I don't care what it is as long as it is love! and we begin a dialogue. Like an intuitive story telling.

I connect with my higher guidance and yours and I will share what I receive.

Ultimately it is your gift and mine! I want to translate out of fear and back to love. It's healing, its kind and good for your and your beautiful soul! 

I offer a range of specialized modalities and services tailored to meet your individual needs.  I also offer some light breathwork techniques. Please email or call for pricing. All services are available for people 14 years old and above. Call for children under 14 years old. 

Frequently Asked Questions

What is hypnotherapy and how can it benefit me?

BodyMind Bridge Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness in the body and mind, allowing for personal growth and transformation by reaching the subconcious mind! 

This modality can be used for about any symptom. The process is beautiful, interesting and healing!

Hypnotherapy can release and shift your symptom and even reach places in your inner child that needs healing.We work to unite your concious mind with your deeper awareness in the subconcious  and the wisdom of your body. Bodymind Bridge Hypnotherapy helps you utilize and access your deeper healing mind to faciitate self healing. This allows the individual to understand the source of their symptom and receive the information to release them. 

How does Reiki energy healing work?

Reiki energy healing works by channeling universal life force energy to promote relaxation, stress relief, and overall well-being. This is a simple, natural and safe method of healing and self improvement. Reiki treats the whole person and creates many beneficial effects to inclue relaxation, feelings of peace, security and well being as well as move "stuck" energy. Many hospital settings are now using Reiki for healing! 

Contact us

Feel free to reach out to me with any questions or to schedule an appointment. We are here to support your healing journey.

About me

BodyMind Bridge Hypnotherapy  is a leading provider of holistic therapies in Ellsworth, Maine. I am dedicated to helping you achieve optimal well-being by harmonizing your mind, body, and soul. I am here to guide you. I have a master's degree in mental health counseling, a MHRT/CSP certification, Reiki II certification and I am  a BodyMind Bridge hypnotherapy certified practioner. 

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